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A lot of people think that GH is a magic potion But most of these people are not taking GH at its maximum potential. GH doesn’t add 50% to your gains, not even close to that. By adding GH to a cycle you will be lucky and considered genetically gifted and blessed (that your body responds well to GH) if you get a 15% benefit/gain.”

GH does not appear to be the magic bullet that many feel will give them bodybuilding success. However, if a bodybuilder were to solely use GH while excluding anabolic steroids from their program, what kind of effect would this have on their physique?

Gentropin can add muscle and increase fat loss but things need to be considered.

But, though not a miracle drug, GH can work well for bodybuilders as shown in those who use it at optimal dosages. Surely if it is used by all professional bodybuilders it must have much merit.

“I know smart bodybuilders never do over 8 IU (International Units) a day, but, in some cases, I have heard of others doing 24 IU a day and even some non-pros, less then 150 lbs, who use 24 IU a day. This results in bloating because of all the water retention caused by that dose.”

So what is the optimal dose of GH one should take to attain its benefits? Ali: “To get the full effect of GH, timing and amount are crucial. Needless to say, period taken and consistency is more important than the total amount, as taking a 200 IU kit of GH over 50 days (at 4 IU a day) is more efficient than taking the same 200 IU over a period of 25 days (at 8 IU a day).”

As is clear from what Ali has said, GH used in conjunction with anabolic steroids is the most effective form of administration. It is known to work, but how? What exactly does GH do and what are its positive effects?

“GH diverts calories in food towards protein synthesis and away from fat synthesis as demonstrated in animal tests. It is as powerful as testosterone in stimulating protein synthesis properties.”

Those who are GH deficient are often cited as proof positive that GH is an important building agent; that we all need it to function properly. Ali’s take on GH deficiency?

“GH-deficient (GHD) adults have reduced lean body mass and increased fat mass, particularly central abdominal fat mass, thus proving that the higher the GH level, the more muscle mass and less fat is synthesized.”

And how long does GH have to exert its anabolic effects? “Gentropin”has a half-life of 15 to 20 minutes after sub-q (subcutaneous) or intravenous injection. After that, blood concentrations of GH reach their peak between one and three hours after injection.”

So once the optimal dosage of GH and the potential benefits have been decided, how can it be administrated timing-wise?

“A lot of theories and speculation have made about the best way to administrate GH,”The most reasonable way would be decided after one gained an understanding of how GH is produced in the body, how it interacts with other hormones and under which circumstances it converts best to IGF-1.

IGF-1 production is regulated by factors other than GH, most notably nutritional and thyroid status. But when GH is released it goes to the liver to stimulate a set of Growth Factors, and IGF-1 happens to be the best known of these.

“IGF-1 is a 70 amino acid single chain hormone that has been shown to be the most potent derivative (caused by GH release or administration) ofGH is a hormone that works back to back with insulin so the lower the insulin, the more GH the pituitary gland produces, and thus there will be a better environment f or GH to work.

Some speculations recommend taking GH at any time because they say what I just mentioned is applicable for the GH produced by the pituitary and not that externally administrated. However, the body produces GH in those conditions because it is the best time for it, sequentially leading it to function at its maximum potential.

Therefore, using GH at a time when insulin is low (using blood sugar as an indicator), post workout would be the best time to use it. However, if administrated in conjunction with insulin, GH should be taken immediately post workout with the insulin administered within a 30-40 minute window after that.”

Since within bodybuilding circles it is common knowledge that elite competitors take GH twice a day, and that timing is of the essence, if post workout is one of these optimal periods, when is the other?

“A second dose can be taken before going to bed, again at a time when ones blood sugar is very low as when a bodybuilder is getting ready for a show and is on low a carbohydrate diet; this is the optimal period – night – especially if a low carbohydrate meal was the last meal or two.

However, it would be even better to take it (the second GH dose) during the sleeping period, when, for example, waking up in middle of the night to go to the bathroom.”

Optimal Dosage And Timing

And what, typically, would each of the two dosages be?

“The main benefit of GH is its action on the liver to produce IGF-1, “So, for this matter, it is important to know the capability of the liver in terms of how much GH it can use to get the maximum result/benefit. The liver can work with three to four IU of GH at a time and can do that twice a day with a reasonable gap of five to seven hours.

Therefore, the best dose would be a total six to eight IU a day divided into two doses and having those five to seven hours apart. For example, a dose (either three or four IU) can be taken post training with another three to four IU dose before bed or during the night sleeping period.”

Clearly, as with any anabolic agent, there is an optimal dosage, but it has not been clearly documented as to what would occur if one took too little or too much GH. If one took below the recommended IU of six to eight per day of GH, as Ali recommends, what effects, if any, could they experience? If a bodybuilder took, for example, 2 IU, what effect would this have

Growth Hormone: What Is It And What Does It Do - An Expert's View!

A Dose (Either Three Or Four IU) Can Be Taken Post Training.

NOTE ( Gentropin is not ugl gh and in comparison 7 x stronger than the best generic kinds

Taking 2IU will definitely work and the gains will be noticed, just not at full potential

Conversely, what would be likely to happen if that same person took well over the recommended amount? If they took, for example, 20 to 25 IU what could happen?

water retention side effects, in a case where the subject abusing GH is not suffering from any kind of disease. But if you understand how GH works in the body and how the body utilizes it, it will become pretty obvious how, when and how much you should take.

Needless to say, trying to make GH use more constant for a longer period of time will result in more gains and make it much more cost efficient, as the legitimate form of it is still not cheap.”

That being said, GH does, like any other drug, hold dangers if used irresponsibly. So exactly how does GH compare to other anabolic drugs in terms of health problems if used excessively

With GH, by comparison, you don’t need any special form of detoxification post cycle, as the body doesn’t become toxic from legitimate Gentropin

GH And Insulin: Negative Interaction insulin, a transport hormone, secreted from the pancreas to store nutrients in various body tissues, can be extremely dangerous if taken synthetically for bodybuilding purposes. It is also understood that insulin and GH do not interact positively with one another to produce lean muscle gains. What is the deal here?

By introducing insulin to your body, GH and thyroid hormone levels drop dramatically. That is just how the human body works. Therefore you need to supplement your body with the two hormones mentioned to compensate the shortage, edge out the gains and minimize the side effect of insulin.

Naturally, GH is produced best when insulin levels are low, and biologically that is the best time for GH to be produced and to begin working.” How is this dilemma solved among bodybuilders who use GH?

“I recommend taking insulin and GH together, but not at the same time for mass Depending on your insulin protocol, which we won’t get into here because this is a discussion about GH, GH should be taken when insulin is low. And I advocate this protocol because this is the way the body works and all we can do is learn more about this and act accordingly.

You can say that the body is doing this in absence of an external source of GH and insulin and choose to take them both at the same time. But why risk the benefits and gains when there is no study to prove this?

And what I am recommending is what is recommended by the body in the first place. As I said, GH can be taken post workout in an intramuscular manner to reach the system ASAP and then insulin can be introduced 30-40 minutes after that.”

Best Form Of Administration

GH can be taken in a variety of ways, but what is the most effective method? What do the pros do? Ali: “The most common has been sub-q (subcutaneously) for years, and a lot are still doing so. However, this was the medical method used when it was first introduced for GH-deficient people or infants born with a very low birth weight and/or lack of height.

But in the case of “GH in sports” it is different. The administrator is not a deficient patient; he is a person who wants GH to work in his body as soon as possible to get the most benefit from it, making the intramuscular (IM) method the best choice for administration in athletes as, in this fashion, it reaches the system much faster and starts its actions sooner than a sub-q injection.”

Side Effects

It is often thought that the larger the competitor, the more GH they will need to realize any kind of benefit. It seems this is yet another myth.

“The size and weight of the athlete is not a big factor here as it all depends on the liver’s capability to utilize GH and produce IGF-1,”  “Even though some athletes take up to 24 IU of GH a day, the body/liver can’t utilize this amount, hence the abuse of GH and the undesirable side effects that can be seen.”

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